Pro Shooting Workout

Pro Shooting

$25

Pro Shooting Workout

Workout Length: 48 minutes
Disc 3 of 3 in a series
Jackie did the Pro Shooting workout throughout her pro career because it developed both her shooting skills and conditioning. A lot of times being a successful shooter is having your legs under you when you are tired. This workout trains your legs to be able to knock down shots in the forth quarter.

Product Description

Pro Shooting Workout

Workout Length: 48 minutes
Disc 3 of 3 in a series

In the pros, Jackie was very small.  Being in great shape is how she set herself apart.  Jackie did the Pro Shooting workout throughout her pro career because it developed both her shooting skills and conditioning.  A lot of times being a successful shooter is having your legs under you when you are tired.  This workout trains your legs to be able to knock down shots in the forth quarter.  Jackie likes to make practice harder than the games and this workout will make the game seem easy.  Now let’s go make our basketball dreams a reality.

About Jackie Stiles

Jackie Stiles was raised in a small town in central Kansas.  It is there where she developed her passion for basketball at Claflin High where she finished her prep career as the all time leading Kansas high school scorer with 3,603 career points.  From there, she traveled to Springfield, MO where she played for Missouri State University. In her senior year, the Lady Bears made it all the way to the Final Four.  Stiles finished her well-decorated collegiate career as the all-time leading scorer in NCAA Division I history with 3,393 points.  She was also honored with the Wade Trophy, an award given to the country’s best women’s basketball player.  Jackie was then drafted, went on to play for the Portland Fire in the WNBA and continued her accolades as she was named Rookie of the Year.  She now resides in Springfield,MO where she is proudly coaching at her alma mater.

Jackie has a great passion for basketball and believes that one of the most important keys to her success was her ability to shoot the ball. This concept is something that she wants to share with anyone who wants to improve their game.


Disc 3 Label - Pro Shooting